FAB-U-LOUS (adjective):

exceptionally good; marvelous; superb; wonderful; amazing.

I feel fabulous when my body does what I want it to, without resistance and complaints. I used to do a lot of high intensity training, leaving me happy but exhausted, and with aching joints and tight muscles. After discovering the Pilates method, I learnt that the body could feel light and free, even after an exhausting workout. Even years of yoga practice hadn’t resulted in this effect. Feeling fabulous after a workout is to me feeling 2 cm taller, toned but lean, flexible and at ease!

What makes you feel fabulous? Is it when you’re strong, flexible or painfree? When you’re able to keep a good posture? When mind and body are in harmony? When you hit your ideal weight or fit in your old clothes again? 

Whatever it is – I can help you feel fabulous and become fit&fab!

---